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Athletic Business made the trip to Portland, Ore., at the end of March for NIRSA’s annual conference. The show’s expo floor was a showcase of all the products and services that support college recreation
The Best Heart Rate Monitors for Runners The Editors © Staff For heart rate training or simply keeping an eye on your BPM, these devices don’t miss a beat. We’ve all had those runs where we glance at our watches in utter disbelief. How is it that yesterday’s tempo felt effortless, but today’s recovery run is two minutes slower per mile and feels ten times as grueling? Turns out, your pace doesn’t always indicate how hard you’re working on a run, and that’s why it can help to rely more on heart rate to measure effort and intensity. Some runners track heart rate...