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Countless studies have proved the positive correlation between leisure time and psychological well-being. But as the lines between work and play get blurred, how does one make room for themselves? Experts show us the way
A viral TikTok trend advocates for doing the bare minimum required of you at work on a Monday. But is this self-care or slacking?
THE KIDS NEED TO BE ALL RIGHT Mumbai Mirror / Updated: Dec 11, 2020, 06:00 IST With younger children increasingly acting out during the lockdown, here’s what you can do to help them cope By Anindita Paul During the early days of the lockdown, my five-year-old son Kiyansh was delighted about not having to go to school and play all day. However, not being able to go out to play with his friends began to take a toll and boredom set in. I observed a drastic change in his behaviour over the last two or three months. He has become more stubborn and throws