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Can Coffee or a Nap Make Up for Sleep Deprivation? A Psychologist Explains Why There's No Substitute for Shut-Eye - Vimarsana News

Can Coffee or a Nap Make Up for Sleep Deprivation? A Psychologist Explains Why There's No Substitute for Shut-Eye

A psychologist delves into the effects of sleep deprivation, exploring potential remedies, such as caffeine and naps.