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Frederick tosses perfect game for the Vikings Cape senior Marissa Frederick delivers one of her 16 strikeouts on the way to her first no-hit performance of the season. DAN COOK PHOTOS Dan Cook April 13, 2021 Cape senior pitcher Marissa Frederick had the right stuff April 12, as she delivered a perfect 16-strikeout, no-hit performance at previously undefeated Sussex Academy. The Vikings won 16-0 to move to 4-2 on the season, while the Seahawks dropped to 3-1. “My curve and rise balls were really working today,” Frederick said. “But it’s just about what you see when they get i...

Cape softball young and eager for 2021 season Cape senior pitcher Marissa Frederick will bring veteran leadership to the Vikings softball team. DAN COOK PHOTOS Dan Cook March 12, 2021 Cape softball head coach Shannon Timmons, in her fifth year at the helm, is looking to hit the ground running in the 2021 season, as the Vikings are young and fast and will play aggressive offensively, she said. “We are all just really thankful to be back on the field and back together again after missing last season,” Timmons said. “I think we all have a new appreciation for the opportunity we a...