Live Breaking News & Updates on National Sleep Awareness Month|Page 3

Stay updated with breaking news from National sleep awareness month. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.

2YH: MUSC expert debunks sleep myths

CHARLESTON, S.C. (WCBD) — March is National Sleep Awareness Month, and local experts are stressing the importance of a consistent sleep schedule for overall health. Dr. Melissa Milanak, licensed clinical psychologist at the Medical University of South Carolina (MUSC), has traveled the world studying the relationship between sleep and anxiety for decades — and she […] ....

United States , Melissa Milanak , American Heart Association , University Of South Carolina , Research Program , National Sleep Awareness Month , Medical University , South Carolina , Anxiety Treatment ,

Getting a good night's rest on World Sleep Day

One in three Americans don't get enough sleep. Are you one of them? ....

National Sleep Awareness Month , World Sleep Day , National Sleep Awareness ,