Gaston Y plans 'Reset Challenge' beginning Feb. 1
Gaston Y plans 'Reset Challenge' beginning Feb. 1 Sick and tired of feeling sick and tired in these COVID-19 times? The Gaston County Family YMCA invites all in the community to participate in a free six-week "Reset" challenge designed to help transform spirit, mind and body. “Now, more than ever before, we need to recharge and refocus,” said Gaston County Family YMCA CEO Sharon Padgett. “The COVID-19 pandemic has worn us down," she continued. It has isolated us in so many ways. This challenge provides an opportunity to get active and healthier by yourself or as a family.” Participa...
Source: gastongazette.com