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Dow Bay Area Family YMCA offering six-week wellness challenge Updated Jan 30, 2021; Posted Jan 30, 2021 The Dow Bay Area Family YMCA is inviting both members and non-members to participate in a six week health and wellness challenge, starting on Feb. 1. Facebook Share BAY CITY, MI - The Dow Bay Area Family YMCA is inviting the community to participate in a health challenge to help reset worn-down bodies and spirits during the COVID-19 pandemic. The ‘Reset Challenge’ is a six-week challenge where participants can make a goal to be active either on their own or with a team for 30 minutes a day or 150 minutes per week. There is no cost to participate and the challenge is open to both members and non-members of the YMCA. ....
Gaston Y plans Reset Challenge beginning Feb. 1 Sick and tired of feeling sick and tired in these COVID-19 times? The Gaston County Family YMCA invites all in the community to participate in a free six-week Reset challenge designed to help transform spirit, mind and body. “Now, more than ever before, we need to recharge and refocus,” said Gaston County Family YMCA CEO Sharon Padgett. “The COVID-19 pandemic has worn us down, she continued. It has isolated us in so many ways. This challenge provides an opportunity to get active and healthier by yourself or as a family.” Participants can opt-in to the free challenge by texting RESET to 844-473-9622. Follow the prompts to sign-up for the challenge that begins Feb. 1. ....
Shaking off cabin fever at the Mason City Family YMCA The YMCA is introducing two series of programs to get you moving and reset and transform their mind, body and spirit in the new year Posted: Jan 10, 2021 11:54 PM Posted By: Alex Jirgens MASON CITY, Iowa - Spending more time at home because of COVID-19 may have you and your family feeling that cabin fever. Now, the Mason City Family YMCA is creating a series of activities to get you up and moving. On Saturdays through the winter months, the Y is holding the Cabin Fever Series , a series of family-friendly activities ranging from obstacle courses and snow sculptures, to building Rube Goldberg machines, racing recycled plastic boats, a scavenger hunt and even a Mason City-centric version of the game show Jeopardy! . ....