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Navy ends postpartum 'wellness' PFA for new Navy moms - Vimarsana News

Navy ends postpartum 'wellness' PFA for new Navy moms

Sailors previously completed the so-called wellness physical fitness assessment six to nine months after giving birth.

Source: yahoo.com
The Navy's new fitness test is here | Local - Vimarsana News

The Navy's new fitness test is here | Local

The Navy will hold a single, six-month physical fitness assessment cycle during calendar year 2021, allowing the service to resume fitness testing while limiting Sailor exposure to COVID-19. The cycle was announced in NAVADMIN 304/20, released Nov. 18. The message also detailed rollout plans for the forearm plank, which will replace the curl-up, and the 2000-meter row as a new optional cardio event. “Shifting the PFA cycle to March allows Navy to execute the PFA after the primary influenza season, leveraging outdoor venues as the weather warms,” Vice Adm. John B Nowell, Jr., the chi...