Eating more fruits, vegetables linked to less stress
Eating more fruits, vegetables linked to less stress ANI 14 May 2021, 14:03 GMT+10 Washington [US], May 14 (ANI): According to new research from Edith Cowan University (ECU) suggests that eating a diet rich in fruit and vegetables is associated with less stress. The study published in the journal Clinical Nutrition examined the link between fruit and vegetable intake and stress levels of more than 8,600 Australians aged between 25 and 91 participating in the Australian Diabetes, Obesity, and Lifestyle (AusDiab) Study from Baker Heart and Diabetes Institute. The findings revealed people who at...
Source: longbeachstar.com