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Kandungan Sodium dalam Mi Instan Sangat Tinggi, Kenali Risikonya Komentar: Kompas.com - 03/08/2021, 14:03 WIB Bagikan: KOMPAS.com - Mi instan merupakan makanan yang umum dikonsumsi oleh berbagai lapisan masyarakat. Selain rasanya yang enak, harganya juga murah dan praktis untuk dihidangkan. Namun, ada satu masalah. Ternyata kandungan sodium dalam mi instan sangat tinggi sehingga bisa membahayakan kesehatan. Bagaimana penjelasannya? Kebutuhan garam dan sodium Garam dikenal juga dengan sodium klorida. Garam terdiri dari 40 persen sodium dan 60 persen klorida. Garam berfungsi u...

Battle in my household in my kitchen. you actually need salt. everyone needs salt in diet. don't cut salt out all together. the healthy american, can you have a normal amount of salt. it's when your elderly population, people with kidney disease, that we really want to worry about with their salt intake. have some salt. make sure you are drinking water. your body is going tox secret the salt on its own. ainsley: coffee, people have milk in their coffee. that's not necessarily bad for you. coffee can prevent cancer. >> it has anticancer effect colon and breast cancer. i drink several cups of co...