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Cognitive Distortions: Habitual Errors In Thinking

Published: April 18, 2023

Some people might see only the worst outcomes to a situation without any objective evidence to support it. Seeing a small injury as life threatening event can be an example. TheHealthSite.com

Source: thehealthsite.com

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Cognitive DistortionsFalse BeliefsNegative Thinking PatternsThinking Bias

Irrational Thinking Patterns in Depression and Anxiety

Published: February 25, 2022

What are cognitive distortions? These are irrational thinking patterns or unhelpful, negative ways of thinking that can lead to anxiety and depression.

Source: medindia.net

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