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How can I escape depression? - Times of India

Daily Ecstasy News: Escape depression by recognizing negative thoughts, understanding the Pure Soul's identity, and attaining self-realization through ceremonies. Surrend

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How to avoid unhealthy comparison - the thief of joy

Mental health experts share some pointers that can help address unhealthy comparison inflicted by self or others

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Cultivating a Healthy Mindset: Nurturing Mental Well-Being

Cultivating a Healthy Mindset: Nurturing Mental Well-Being
themunicheye.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from themunicheye.com Daily Mail and Mail on Sunday newspapers.

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How To Overcome Social Anxiety: 12 Top Tips

Counter negative thoughts, identify triggers, and try breathing strategies to cope with social anxiety. Learn more ways to overcome social anxiety.

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How to conquer self-doubt

8 strategies to overcome confidence killers.

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Board Exams 2024: 5 Key Stress Factors Students Must Avoid

News News: The CBSE Board Exam 2024 commenced on February 15. While Class 12 students are familiar with the exam format, it's the first encounter with board exam

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"A Kids Book About Social Anxiety Disorder" by Joseph Teich: Empowering Children to Overcome Anxiety in Social Situations

"A Kids Book About Social Anxiety Disorder" by Joseph Teich: Empowering Children to Overcome Anxiety in Social Situations
webwire.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from webwire.com Daily Mail and Mail on Sunday newspapers.

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Mauni Amavasya 2024 Do's and and Don'ts to follow on this day

Rituals & Puja News: Mauni Amavasya, observed on the no moon day during the Hindu lunar month of Magha, is a significant day for spiritual practices. The technique of keep

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A "Less Than 5-Minute" Strategy to Cope with Layoff Anxiety, Says Mental Health Pro

The anxiety experienced by those who survive mass layoffs can be almost as intense as the anxiety felt by those who lose their jobs, says licensed professional counselor Christopher Hansen. Read more.

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Five science-backed ways to banish negative thoughts

As levels of stress and anxiety have escalated dramatically in the last 20 years, it’s not surprising that many people have turned to techniques such as cognitive behavioural therapy (CBT) as a way to rid themselves of negative thoughts and increase positive thinking.

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