How to avoid unhealthy comparison - the thief of joy
Mental health experts share some pointers that can help address unhealthy comparison inflicted by self or others
Source: hindustantimes.com
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A Psychologist Explains The 'Divorce Domino Effect'
How can the unraveling of one marriage within a social circle be the hidden catalyst behind a chain reaction of divorces?
Source: forbes.com
3 Reasons Why 'Valentine's Day Blues' Are Real, From A Psychologist
Here’s why Valentine’s Day can take a toll on our mental health.
Source: forbes.com
8 Holiday Habits That Are Secretly Making You Anxious
Not feeling jolly? These common behaviors could be to blame.
Source: yahoo.com
The 85% rule
Learn how business and work-life leaders are shifting the goal from 100% to 85%, and how it can help workers protect self-worth, optimize time and avoid burnout
Source: beckershospitalreview.com