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9 Tiny Habits That'll Keep You Calm When You're Nervous

Writer and coach Alex Mathers shares nine ways to decrease awkwardness and calm down when nervous around others. ....

Rohappy Shutterstock , Signs You Seriously Need To Slow , Smiles And What Each , Life Advice , Keeping Calm , Calm Down ,

Teachers, parents can partner to alleviate first-day jitters

Starting school can be a nerve-wracking experience for small children. Suddenly, they’re in a new environment with new people and new rules, which can be overwhelming for some children. ....

Karen Leeds , Eliza Adams , Mandel Jewish Community Center , Beachwood City Schools , First Day , She J , Chool Systems ,