Derek Lunsford: 2-Division Olympia Champion
IFBB champion Derek Lunsford has been quite successful in just seven years as a pro bodybuilder. In that time, Lunsford became the first bodybuilder to win
Source: lowkickmma.com
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Michael Jai White Shares His Back Workout and Training Plan
Actor and action icon Michael Jai White breaks down his back workout and training plan ahead of his new movie, Outlaw Johnny Black.
Source: menshealth.com
Tonal review: one of the most engaging, futuristic and effective home gyms on the market
Tonal is an unparalleled piece of workout equipment that gives you the power to do virtually everything you’d be able to do in a gym
Source: t3.com