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Here's why you should weigh yourself at this time of day, according to doctors

The doctors' advice comes as losing weight placed fourth in a Forbes Health/OnePoll survey about 2024 New Year's resolutions. ....

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Don't be a quitter – revive your New Year's resolutions

This weekend is prime time for abandoning New Year commitments. Here's how not to give up on giving up ....

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New year's weight-loss goals better accomplished with realistic expectations, local experts say

We spoke to San Antonio health, food and wellness pros about how to make resolutions that are both meaningful and attainable. ....

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New Year's Resolution: Celebrities who have chosen celibacy

These two celebrities have chosen to abstain from any sexual activity in order to focus on their big goals for 2024. ....

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Help! My teenager is judging my unhealthy lifestyle

I've found that today’s youngsters are more likely to be drinking chia seed shakes than clubbing and drinking Thunderbird ....

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