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Even the blistering heat of the Miami sun couldn’t compete with the 18,000 participants reaching the finish line last weekend for the annual Life Time Miami Marathon and Half.This past Sunday Jan. 28, participants geared up for the 26.2-mile race that began at the Kaseya Center and snaked through South Beach, North Miami, Brickell and
Hybrid athlete training has risen to prominence on social media thanks to people like Nick Bare. Here's what you need to know about this type of fitness plan.
Hybrid athlete training has risen to prominence on social media thanks to people like Nick Bare. Here's what you need to know about this type of fitness plan.
On the top of my head I can only think of 4Paul McMullen (175 lbs - 3:54.94)Josh Kerr (165-175 lbs - 3:48.87)Chris Solinsky (172 lbs - 3:57.89) *Before his...
Many people think you have to sacrifice strength training for cardio workouts. But an ex-Army Ranger says you can do both simultaneously as long as you eat enough.