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The hottest weekend retreat north of Toronto involves a cold plunge in a frozen lake - Vimarsana News

The hottest weekend retreat north of Toronto involves a cold plunge in a frozen lake

While luxury getaways in the city typically involve the greatest possible degree of comfort, this trendy retreat is all about stepping outside of y...

Source: blogto.com
Cold Comfort: Toronto wellness experiences to try this winter - Vimarsana News

Cold Comfort: Toronto wellness experiences to try this winter

Pampering is out. Cold plunges, mood-boosting mushrooms and social networking are in

Hundreds plunge into frigid waters of Lake Ontario in Toronto to celebrate resilience - Vimarsana News

Hundreds plunge into frigid waters of Lake Ontario in Toronto to celebrate resilience

More than 200 people jumped into Lake Ontario in Toronto early Saturday to celebrate community resilience after two long years of the COVID-19 pandemic.

Source: cbc.ca
I Took the Plunge and Tried Cold Water Therapy. Here's What Happened - Vimarsana News

I Took the Plunge and Tried Cold Water Therapy. Here's What Happened

In a dimly lit lounge surrounded by half-naked 30-somethings, I mentally prepare myself for my first cold water therapy session.

Checkmate and Maybe Hypothermia - 9 & 10 News - Vimarsana News

Checkmate and Maybe Hypothermia - 9 & 10 News

9 & 10 News Two Canadian men played a game of chess in a way that few could enjoy. Ron Batuigas and Nick McNaught of Ontario cut some holes in the ice of their local lake, set up a chess board, and jumped in. When they decided to spend more than five minutes in the icy water, they chose chess to help get their minds off the cold. We didn’t learn who won the game but the water was warmer than the air. Nick said the air was -4 degrees Fahrenheit when they made the plunge.