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The 4 Biological Hacks To Live Longer

Alexandru Lazar offers four bio hacks to increase the longevity of your life.

Wim-hof , Longer-life , Intensity-interval-training , Health , Ellness , Ife , Ive-longer , Ow-to-live-longer , Iological , Ealth-and-wellness ,

Danny Cipriani negotiates a six-figure pay day to star in Holly Willoughby and Bear Grylls' new Netflix reality show Bear Hunt

Danny Cipriani is to star in Holly Willoughby's new Netflix reality show, MailOnline can reveal.

United-states , Netherlands , Costa-rica , American , Dutch , Wim-hof , Holly-willoughby , Declan-donnelly , Danny-cipriani , Bear-grylls , Jesy-nelson , Rose-ocallaghan

Watch: Man Sits Inside Ice Box For 4 Hours To Set World Record

In order to set this record, Lukasz Szpunar made sure that all body parts except the head and neck remained submerged throughout the act.

Tarnobrzeg , Podkarpackie , Poland , Polish , Lukasz-szpunar , Wim-hof , Instagram , Guinness-book , World-records , Video-here , Guinness-world-record , Polish-walrus-championships

5: The Power of the Cold – with "Iceman" Wim Hof - Unfolding Maps, wim hof

5: The Power of the Cold – with "Iceman" Wim Hof - Unfolding Maps, wim hof
viewngr.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from viewngr.com Daily Mail and Mail on Sunday newspapers.

California , United-states , Wim-hof , Mount-everest , Hof-ice-bath , Breathing-method , Cold-water , Cold-baths , Calorie-burning , Banyen-books , Wim-hof-method

The secret to Vogue Williams and Spencer Matthews' incredible physiques REVEALED: From resistance training and marathons, to ice baths and raw broccoli salads - how the couple stay in such amazing shape

MailOnline dives into just how the couple maintain their ripped exteriors as we reveal their secret health tips from resistance training and endurance runs to ice baths and raw broccoli salads.

Ireland , Spain , Peru , United-kingdom , Irish , Scotland , Spencer-matthews , Sonali-shah , James-nestor , Wim-hof , June-spencer , Instagram

Shabaka Hutchings Interviewed: "It's like the ghost of the saxophone"

Shabaka Hutchings Interviewed: "It's like the ghost of the saxophone"
mojo4music.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mojo4music.com Daily Mail and Mail on Sunday newspapers.

Brazil , South-africa , United-kingdom , United-states , Japan , American , America , British , John-mulvey , King-tubby , Shabaka-hutching , Pharoah-sander

The 7 Best Cold Plunge Tubs in 2024

Ready to experience cold plunge benefits? These are our best cold plunge tub picks for 2024, for any size home or person.

United-states , Netherlands , Dutch , Andrew-huberman , Wim-hof , Peter-attia , Pod-company-ice-pro-image-credit , Pod-company-ice-pro , Pod-company , Best-cold-plunge-tub-picks , Image-credit , Cold-plunge

Ice Bath Benefits

Ice baths are increasing in popularity, but what are the benefits of cold water immersion? Here's what happens when you take an ice bath

London , City-of , United-kingdom , Calum-sharma , Wim-hof , Body-lab ,

Pace Week at The Peligoni Club: Inside the elite Greek Island retreat for the super-fit

Pace Week at The Peligoni Club: Inside the elite Greek Island retreat for the super-fit
heraldsun.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from heraldsun.com.au Daily Mail and Mail on Sunday newspapers.

United-kingdom , Zakynthos , Perifereia-ionion-nison , Greece , Zante , Agios-nikolaos , Perifereia-stereas-elladas , Askos , Perifereia-kentrikis-makedonias , Ionian-sea , Oceans-general- , Oceans

8 Most Beautiful Destinations to Take a Cold Plunge

Skip the backyard ice bath and head to one of these stunning places to cold plunge. The mind-body health benefits don't hurt, either.

Antarctica , Greenland , Cliffs-of-moher , Clare , Ireland , Lahinch , Finland , Loch-rannoch , Perth-and-kinross , United-kingdom , Canada , Dublin