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8 Limbs of Yoga: The Path of Enlightenment in Patanjali's Yoga Sutra

Patanjali's 8 Limbs of Yoga, as outlined in Yoga Sutra, offers guidelines for living a meaningful and purposeful life. ....

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The Quest for Samadhi

The Quest for Samadhi
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Yoga Sutra of Patanjali: How to Live by the Yamas

Yoga Sutra of Patanjali: How to Live by the Yamas
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How to Teach the Niyamas in a Yoga Class

How to Teach the Niyamas in a Yoga Class
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