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what s good for your heart is often good for your brain as well. a diet flish nuts, fish, poultry, fruits, dark, leafy vegetables, less signs of early dementia for alzheimer s. turns out the compounds in these foods like vitamin b-12 and folic may nourish s brain. non-fatty, cutting down cardiovascular problems, linked with alzheimer s. good advice. also, look at this image. can you guess what it is? i m a neurosurgeon and i ve never seen anything quite like it. we ll have the answer right after the break.