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More than a third of Americans have used a device to monitor sleep, according to a recent survey from the American Academy of Sleep Medicine. But while experts say the devices can offer a sense of what's happening while you sleep, they also have limitations. Here's what to know about using a device to track your sleep.
On Edge, Chrome, and Firefox, you can turn on the "Do Not Track" (DNT) feature to signal websites you want to be tracked, and in this guide, I'll show you how.