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'I'm a personal trainer - one mistake everyone makes when setting New Year's resolutions'

As many Brits make their New Year's resolutions for 2024, personal trainer Neve Cussen shares the mistakes we all make and one goal that you can easily stick to ....

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Talk to strangers, wash your belly button and stroke a dog: 30 simple things you can do to make your life better in the New Year

Talk to strangers, wash your belly button and stroke a dog: 30 simple things you can do to make your life better in the New Year
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