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After a break during COVID-19, instructor says the empowerment self-defense class is being taught again in Spring - Vimarsana News

After a break during COVID-19, instructor says the empowerment self-defense class is being taught again in Spring

Michelle Blimes, an adjunct instructor in the Faculty of Arts and Letters and a certified Empowerment Self-Defense (ESD) Instructor, said teaching empowerment self-defense has changed her life and she has developed a deep passion for it.

Source: byuh.edu
Investing in hobbies instead of social media boosts self-confidence, say BYUH students - Vimarsana News

Investing in hobbies instead of social media boosts self-confidence, say BYUH students

Sophie Rolie said deleting social media will help people regain their social life.

Source: byuh.edu