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The Best (and Worst) Foods to Boost Your Energy - Vimarsana News

The Best (and Worst) Foods to Boost Your Energy

What are the best foods to help fuel your day? Well, some foods work better than others. This WebMD slideshow can help you know what to eat for a bit of a boost that avoids the crash.

Source: webmd.com
Food poor Pinoys reach 5.9% to 6.55M in 2021–PSA data - Vimarsana News

Food poor Pinoys reach 5.9% to 6.55M in 2021–PSA data

A Filipino earning P100 per day is not considered poor in the Philippines, according to the Philippine Statistics Authority (PSA). Based on the 2021 Poverty Statistics, PSA said every Filipino needs a minimum income of P2,406 per month to meet basic food and non-food needs. On a daily basis, the…

Switching to a Healthy Diet Can Add 10 Years to Life - Vimarsana News

Switching to a Healthy Diet Can Add 10 Years to Life

In a new study, researchers examined the effects of individual healthful and nonhealthful types of foods and estimated the impact by age and sex of swapping some for others.