Three small dietary shifts that could slash high cholesterol levels
A nutritional practitioner explains how small dietary tweaks could pose as effective weapons in the fight against high cholesterol.
Source: express.co.uk
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Four gut-friendly foods could pose a risk for your blood pressure
The high salt content in some fermented foods could increase your blood pressure reading, according to an expert.
Source: express.co.uk
"We have come a long way in providing opportunities for the women of Ireland to be successful, now we just have to make sure that everyone can reach them"
We continue our series to mark International Women's Day. Here Cork women have their say on this year's theme Embrace Equity
Source: echolive.ie
Hay fever symptoms? These 10 natural remedies will help
From eating local honey to dusting with a damp cloth - if you suffer from hayfever symptoms there are many natural remedies that can help
Source: healthista.com