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The Vicious Cycle of Food and Sleep - Vimarsana News

The Vicious Cycle of Food and Sleep

More than a third of Americans don't log enough hours in bed, provoking serious impacts on their health. Diet is an important and underrecognized reason.

Omega-3 Supplement Improves Sleep, Mood in Breast Cancer Patients - Vimarsana News

Omega-3 Supplement Improves Sleep, Mood in Breast Cancer Patients

Although the sample size was small, this study showed that 4 weeks of omega-3 supplementation improved sleep quality in patients with cancer.

New Tool to Guide Nutrition Counseling in Schizophrenia Patients - Vimarsana News

New Tool to Guide Nutrition Counseling in Schizophrenia Patients

Schizophrenia patients are vulnerable to metabolic issues and weight gain. A team of researchers has developed a worksheet and clinician guide to encourage healthier eating.

Does Eating Nuts Lead to Better Breast Cancer Outcomes? - Vimarsana News

Does Eating Nuts Lead to Better Breast Cancer Outcomes?

In a cohort study of more than 3000 patients over 10 years, eating nuts was associated with significantly better disease-free survival compared with no nut consumption.

Myth Busters: Does This Food Cause Cancer? - Vimarsana News

Myth Busters: Does This Food Cause Cancer?

According to the American Cancer Society, about 1 in 5 cancers in the US and about 1 in 6 cancer deaths can be linked to poor nutrition, being overweight, not exercising, or alcohol.