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How tennis could be harming your body – and why it does you good

How tennis could be harming your body – and why it does you good
independent.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from independent.co.uk Daily Mail and Mail on Sunday newspapers.

Venus Williams , Nick Kyrgios , Andy Murray , Lucy Macdonald , Lifestyle Edit , Octopus Clinic ,

How to get fit for the ski slopes, at any age

Always tired on your ski holiday or nervous about returning to the slopes? The answer lies in preparing your body before you leave ....

Lucy Macdonald , Octopus Clinic , Cross Country Skiing , At Home Fitness , Alpine Skiing ,