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How do you end the stigma around discussing mental health? You speak up, like these 2 Mind HK ambassadors - Vimarsana News

How do you end the stigma around discussing mental health? You speak up, like these 2 Mind HK ambassadors

Two ambassadors for Hong Kong mental health charity Mind HK describe the mental health challenges they overcame, one in coming out to her parents, another from a feeling of disconnectedness.

Source: scmp.com
How extreme heat can affect your mental health and the best ways to cope - Vimarsana News

How extreme heat can affect your mental health and the best ways to cope

From feeling anxious and frustrated to irritable and even aggressive, extreme heat can affect our mental health in many ways. Here’s what to look out for and the best ways to cope.

Source: scmp.com
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Odile Thiang | South China Morning Post - Vimarsana News

Odile Thiang | South China Morning Post

Odile Thiang, RN-PNP, is a paediatric nurse practitioner at Central Health. She started her career at Sick Kids Hospital in Toronto. Her commitment to serving marginalised communities lead her to work on the improvement of mental health care, as well as working with survivors of sexual assault and domestic violence, and vulnerable LGBTQ+ youth. In Hong Kong, she has focused her efforts on mental health and nursing education.

Source: scmp.com
Parents separated from baby as Hong Kong clings to zero-Covid - Vimarsana News

Parents separated from baby as Hong Kong clings to zero-Covid

Fighting back tears, Laura and Nick struggle to comfort their sobbing 11-month-old daughter, Ava, through a phone screen.

Parents separated from babies as Hong Kong clings to zero-Covid - Vimarsana News

Parents separated from babies as Hong Kong clings to zero-Covid

Parents separated from babies as Hong Kong clings to zero-Covid