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Magnesium's pivotal role in slowing aging's impact

Review highlights magnesium's critical role in mitigating aging hallmarks, including telomere attrition, genomic instability, epigenetic alterations, loss of proteostasis, mitochondrial dysfunction, cellular senescence, and stem cell exhaustion, suggesting that maintaining adequate magnesium levels could support healthy aging. ....

Image Credit , Cell Cycle , Cell Division , Ognitive Function , Dna Damage , Genetic Information , Oxidative Stress , Stem Cells ,

Blueberries boost calmness but not cognition in metabolic syndrome study

A study in the American Journal of Clinical Nutrition finds that chronic blueberry intake does not significantly improve cognitive function, alertness, or mood in adults with metabolic syndrome, despite a slight improvement in picture recognition accuracy and self-rated calmness after a high-fat, high-sugar meal. ....

United States , American Journal , Clinical Nutrition , Metabolic Syndrome , Cardiovascular Disease , Ognitive Function ,

Smart Switch To Spring Mattress for Improved Cognitive Function and Boost Productivity

Choosing a Spring Mattress isn't just a sleep upgrade; it's an investment in a more energized, focused, and productive self. ....

Peps Industries Pvt , Managing Director , Peps Industries , Spring Mattress , Ognitive Function , Foam Layer ,