How Older Adults Could Benefit From Web-Based Chats
A study shows that web-based chats enhance cognitive function and emotional well-being in older adults, combating social isolation.
Source: counselheal.com
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Spring Launch Pad
New launches are blooming with cognition, collabs and candyfication in focus.
Source: nutraingredients-usa.com
Left or right: This ancient technique reveals which side to sleep on
Can ancient wisdom improve your sleep? Swara Yoga suggests sleeping on your left side & breathing through your left nostril. Experts explain the practice, its link to energy channels & potential benefits like stress reduction & better breathing. Limited research but promising for relaxation & overall well-being.
Source: indianexpress.com
Mental health problems come with an added 'cost' of poorer cognitive function – a neuropsychologist explains
While only about 20% of people would qualify for a formal diagnosis of a mental disorder, more than 60% express symptoms of those disorders – and those symptoms can lead to cognitive difficulties.
Source: yahoo.com
Diagnostics key to increasing global omega-3 consumption: Review
A paper published in The Journal of Nutrition makes the case for increased diagnostic testing to improve omega-3 status and related health outcomes around the world.
Source: nutraingredients.com