Drinking 3 cups of tea daily could delay aging, study suggests
Scientists at China's Sichuan University found that daily tea consumption could extend people's lifespans. Key findings: Their research, published in The Lancet Regional Health – Western Pacific in November, found that people who drink tea everyday exhibit signs of slower biological aging, especially those who consume three cups. The study also found that drinkers are less likely to experience anxiety, insomnia and depressive symptoms.