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Anushka Sharma and Kareena Kapoor swear by oil pulling. IndiaToday.in got in touch with a few health experts to understand its real benefits.
Dentist and skin expert Dr. Shilpi Behl reveals the reasons why you must include oil pulling in your daily routine.
Oil pulling is an ancient practice that involves swishing oil in your mouth to remove bacteria and promote oral hygiene. Oil pulling can kill bacteri...
Along with following Ayurvedic practices, remember to eat balanced meals, stay hydrated, and manage stress for healthy skin.
Celebrity dietician, Shweta Shah busts some myths on the practice of oil pulling and explains various health benefits of this ancient practice. Find out more.