What to expect from Ames-area runners at the 2023 state cross country meet
The Gilbert girls and boys teams and Ames female runner Claire Helmers have state championship aspirations heading into the state cross country meet.
Source: aol.com
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Top stars, best performances in Iowa girls cross country last week
By Barry Poe | Photo by Matthew Putney Danielle Hostettler has a chance to achieve something that Greenlee Smock accomplished. Currently ranked first in the
Source: scorebooklive.com