Detailed text transcripts for TV channel - KGO - 20120704:09:45:00
Cookie. one beef hot dog is 137 calories, that's without the bun or the mustard or even the relish. >> or the ketchup. and add that to potato salad, chips, burgers and the beers and the calories could really add up this 4th of july. so if you are looking to make a change come july 5th, there is an extreme diet for you. abc's sharyn alfonsi gave it a try. >> reporter: the omg diet dictates you should take a plunge into an ice cold bath, ice cold every morning. that's why they call it the omg diet because -- oh, my, i'm getting out of here. the theory according to the author as your body struggl...