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Your immune system needs all the help it can get. Why you should eat more oranges - Vimarsana News

Your immune system needs all the help it can get. Why you should eat more oranges

Oranges have 73 calories and are high in vitamin C, potassium, and the antioxidant hesperidin. Learn orange benefits and if orange juice is good for you.

Source: yahoo.com
Sarah Browning: Plating and planting the perfect pumpkin - Vimarsana News

Sarah Browning: Plating and planting the perfect pumpkin

You can take charge of your pumpkin spice habit by cooking or growing your own fruits.

Rosie on the House: Make your home feel and smell like fall - Vimarsana News

Rosie on the House: Make your home feel and smell like fall

It’s fall! Really, fall is here! Although we are not ready to pull out our parkas (actually, is there a time to do that in southern Arizona?) and turn off

Source: gvnews.com
25 easy high-protein breakfasts that will keep you full longer - Vimarsana News

25 easy high-protein breakfasts that will keep you full longer

A high-protein breakfast will boost energy, stop hunger cravings, stabilize blood sugar and aid in weight loss. Eggs, vegan, oats, smoothie and low carb recipes.

Source: yahoo.com
25 high-protein breakfasts to start your day strong - Vimarsana News

25 high-protein breakfasts to start your day strong

These healthy breakfast recipes are high in protein to keep you fuller longer, combat cravings and power you through the day.

Source: yahoo.com