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Wales weather: No such thing as a healthy tan - dermatologist - Vimarsana News

Wales weather: No such thing as a healthy tan - dermatologist

Doctors use UV cameras to teach about skin cancer which makes up nearly half of Welsh cancer cases.

Source: bbc.co.uk
Covid and sleep: 'Why can't I sleep and why are my dreams so vivid?' - Vimarsana News

Covid and sleep: 'Why can't I sleep and why are my dreams so vivid?'

BBC News By Catherine Evans You've counted valleys of sheep, drank chamomile tea and sprayed lavender mist on your pillows. You've tried everything - even Google. So why are you still struggling to sleep? The answer could lie in your anxiety about the Covid pandemic, psychologists say, and this could be stopping you from sleeping - or giving you crazy dreams. Why can't I sleep at the moment? The pandemic and lockdowns have made it harder to maintain routines and to fall asleep, with many people reporting feeling more anxious than usual, according to a survey by the Sleep Charity, last April.

Source: bbc.co.uk