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Our country has pledged to build a zero-carbon economy by 2070. The Indian government has marked agriculture in its nationally determined contribution. This brings a huge challenge and opportunity for the country. ....
Most often, carbohydrates (sugar, starches and fibres) are among the foods that we start avoiding in case of diagnosis of diabetes. We start considering all carbs as an enemy, but this is definitely not the case. ....
To level up your workout sessions without pain, injuries and muscle loss, you should fuel it right. Feeding the right nutrients to your body at the right time and in the right form, not just enhances your performance but also improves your stamina. ....
Representational Image Pinterest Demand of diary has paved the way for plant-based dairy products and other milk alternatives Milk has been long heralded as an essential food in India; its ubiquity in people’s diets bear testimony to this. But as the demand for dairy grows, so does its impact. In addition to the animal welfare issues involved, the unprecedented volume of breeding and raising of millions of cows and buffalo brings significant consequences for the health of our environment, both locally and in respect to global climate change. The situation has opened a pathway for discussion of plant-based milks as a more sustainable and humane alternative. ....
Representational Image Pinterest Try Some Sunshine Vitamin To Beat Covid-19 Vitamin D has both anti-inflammatory and immune-regulatory properties, and is vital for the activation of immune system defense mechanism The Covid-19 pandemic has left healthcare workers, hospitals and government helpless, as there is no specific cure or a particular medicine to fight the virus. With nowhere to go we all are turning towards natural food sources, vitamins and minerals. The major treatment and preventive care to fight this disease includes vitamin C, Vitamin D, Zinc and multivitamin tablets. Vitamin D, also called the sunshine vitamin, is an important micro-nutrient, a fat-soluble steroid hormone that exists in different forms. 25-hydroxyvitamin D is the primary circulating form, the biologically active form is 1,25-dihydroxyvitamin D. ....