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How to Stop an Anxiety Attack—Anxiety Attack Symptoms and How to Calm One

Want to know how to stop an anxiety attack? We asked the experts about anxiety attack symptoms, what an anxiety attack is and how to calm and anxiety attack. ....

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How to Help Kids Deal with Social Anxiety

Social anxiety is more than just shyness. Children with the disorder feel extremely uncomfortable in social settings, and in some cases, it can hinder their ability to perform everyday tasks. Here's everything parents need to know—including how the pandemic could trigger symptoms. ....

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