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Longing for fulfilment The late 40s and 50s bring “the perfect storm” for many couples, Custers tells HuffPost UK. People this age become the “sandwich generation”, often caring for children and elderly parents simultaneously, which can put pressure on a relationship. At the same time, many become disillusioned with work, perhaps feeling disappointment if career goals haven’t been reached. At this age, growing pressure can mount to make lifestyle (or relationship) changes, before it’s too late. “People sometimes feel: ’I’ve got this window of opportunity that I can’t squ...

The Duchess of Cambridge and the Duchess of Sussex Credit: Getty Images Much has been made of the tension and rivalry between Meghan Markle and Catherine, the Duchess of Cambridge. In yesterday's interview with Oprah Winfrey, Meghan claimed that Kate "made her cry" after a row during her wedding planning (and not the other way round, as had been previously reported). The argument was sparked, according to Meghan, by a discussion over whether or not the young bridesmaids should wear tights for the Sussexes’ wedding in 2018. The Duchess of Cambridge felt that they should, saying it was p...

How to get out of a Blue Monday rut in 5 simple steps The cold month of January is always a bleak time, especially today on Blue Monday, but having a plan might help you shake the winter blues 18 January 2021 • 11:00am Connecting with friends on the phone is one of the ways you can get out of a rut Credit: SDI Productions/E+ Six years ago, I was lying on my bed in my university halls, feeling not at all like my usual, bouncy self. It was my first year of university and, although I had made some great new friends and I was enjoying my course, I spent weeks at a time feeling empty and spaced-...