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Since Valentine’s Day is in February, I thought this would be a good time to talk about love. Usually, when we hear the word “love,” the first thing that comes

Although I do not promote any particular faith journey with this column, I occasionally like to point out how different faiths have similar views on certain topics — in this

Let’s think back to a time when society was primarily agricultural, and education among the poor and lower classes was almost nonexistent, yet those people knew things about nature and

Now that we are in the days between Thanksgiving and Christmas, we thought this would be a good time to revisit the theme of gratitude. Gratitude is a concept that

Mary and I try to encourage health and wellness in body, mind and spirit. We both have exercise routines that are appropriate for our ages and physical conditions. Excess tension