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From dementia to mild cognitive impairment, it’s easy to be terrified of what ageing will do our minds. But the vast majority of us can reduce the danger – especially if we look after our bodies
"We have to put mental health at the top of the agenda", says noted academic Patrick Holford, as he leads the charge on nutrition for brain health with a citizen science programme expected to gather one million participants by next year.
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Brain health scientist Professor Michael Crawford says 'we are heading for an idiocracy' if the nation doesn't improve their diets, as we're currently deficient of one staple ingredient
The UK education and research charity Food for the Brain Foundation has launched omega-3 blood tests and has hosted an educational seminar with the aim to raise awareness of nutritionally linked neurological health issues.