7 ways to manage work anxiety
A big presentation, an important meeting, an accreditation exam, a difficult conversation with a colleague or manager – we’ve all experienced the prickle of anxiety in our working lives. Here’s what workplaces and individuals can do about it. By Linda Moon There is a lot at stake in our professional lives – from financial survival to social prestige. Within this competitive environment, we are also often thrust into new situations that test us. Work anxiety is normal, says Christina Canters, director of communications skills training company The C Method and host of...