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This week’s episode of Inside Appalachia features stories about a West Virginia black metal band that plays songs about local history. We’ll also hear how folks are helping make skiing, whitewater rafting, and rock climbing more accessible to people in West Virginia. And while labor struggles in Appalachia historically included coal miners, we’ll hear how other workers in other industries have attempted to unionize in the past year.

However, estimates by Palatinate show that, in terms of proportion of young people, the North-East, which is less densely populated, sends the highest proportion to Durham

SEATTLE — Linda Miller Nicholson has found her artistic medium in pasta, a food with which she’s had a lifelong love affair.

This week’s episode of Inside Appalachia is packed with stories from across central Appalachia, featuring creative people who are finding ways to address a wide-range of problems. We’ll hear how urban farmers in Pittsburgh are helping fight food insecurity, and how two musicians in North Carolina are finding help for people in addiction.

SEATTLE — Linda Miller Nicholson once constructed kitchen cabinets partially made of pasta for supermodel Gigi Hadid.