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There are many reasons why giving up smoking is crucial for your health and the sooner you stop the sooner you'll notice the benefits - which can happen within just 20 minutes
A new study suggests that smoking could contribute to an increased risk of hospitalization due to severe mental illness, such as major depression or bipolar disorder.
There’s compelling evidence from Oxford University that shows quitting smoking actually improves mental health among people both with and without mental health disorders
Teenagers who use e-cigarettes regularly are more likely to become frequent and heavy cigarette smokers, a US study has suggested.
Tobacco is said to have calming effects, and even stress-relieving virtues. This is a widespread idea that prevents some people from giving up smoking, especially if they suffer from mental health disorders