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What Is Doomscrolling And 10 Ways To Stop

Published: May 13, 2023

Doomscrolling Is When You Scroll Through News That Is Inherently Distressing, Which Can Lead To Anxiety, Stress And Overwhelm. Here's How To Stop Doomscrolling And Focus On Your Mental Health.

Source: yourtango.com

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Rachel GerstenChristian BuschPavan MadanChloe BallatoreJustin BakshVikram TaruguCarla MarieLiterally Anyone Can BecomeSocial MediaScroll VoidSerendipity MindsetMental HealthSocial Media

10 Habits That Will Help Stop Doomscrolling And Boost Mental Health

Published: February 26, 2022

It's unrealistic to suggest unplugging from the news or social media, but these tips will help you cut back.

Source: huffpost.com

Related Topics:

United StatesPaul HarrisonPavan MadanAmber TruebloodRegine MuradianKaz NelsonUniversity Of Minnesota Medical School In MinneapolisCommunity Psychiatry In DavisMinnesota Medical SchoolCommunity PsychiatryNorth Shore Behavioral MedicineStretch Marks PodcastMental HealthSocial Media