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PCOS has adverse effects on both short and long-term health. It can impact the body and even lead to infertility. While the clinical features and symptoms can be dealt with the needed precautionary measures, an overall change in lifestyle and diet is what is required.
Yoga asanas to overcome PCOD/PCOS - Yoga is an effective way to keep these diseases in check.
facebook Pintrest A special vacation, event or be it a medical reason- there are plenty of times in life a woman doesn't wish for her menstrual cycle to play spoilsport on her plans. As anyone! Even if your menstrual cycle comes up like clockwork and you one of the lucky ones, chances are, it doesn't always work according to your plans. From cramps, mood swings to the irritability and rashes, having periods can be pretty uncomfortable, especially when you already have something important on your mind. Hence, the wish to 'postpone' your periods. The big question remains- are there ways to actu...
Jan 9, 2021 Varsha Balakrishnan There can be a lot of reasons for unexpected weight gain iStock Changing food habits, lack of exercise, sedentary lifestyle or hormonal imbalances, to name a few. Canva Medical reasons behind unexpected weight gain However, in some cases, weight gain may occur due to pre-existing health problems.We tell you about some hidden causes of weight gain. Canva Underactive thyroid Having an underactive thyroid (hypothyroidism) makes it difficult for the body to produce enough TSH hormones, which regulate metabolism and make you put on weight.Factors like age and gender...