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Cooling bed sheets relieve night sweats and prevent you from overheating. Experts reveal how to find the best cooling sheets for a comfortable night’s sleep.
The Best Cooling Bed Sheets for Warmer Weather Stay cool during warmer months with these comfortable sheets from Parachute, Brooklinen and more Oscar Hartzog, provided by FacebookTwitterEmail Temperature is one of the most important factors in a good night’s sleep. If you’ve ever tossed and turned on a summer’s night, you’ve already learned this the hard way. This overheating typically happens because the ideal sleeping temperature is around 65 degrees Fahrenheit — a hard temperature to achieve during the warm months. But there is a relatively easy solution: the best cooling bed sh...
Geber86Getty Images I used to be a morning workout person. I really did. You could catch me at the crack of dawn ready to sweat. But somewhere along the way, that changed. And while I can still rarely sleep in past 7:30 a.m. and enjoy getting regular exercise in at some point in the day, the thought of committing to a daily morning workout felt exhausting—even before I had to set an alarm. Sure, I could be convinced to get up for an early spin session or bootcamp class. Missing it meant I’d forgo the fee I paid or let down the friend I signed up with. But the thought of being accountable...