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Join the Men of the J in celebration to mark the one-year anniversary at the Boulder JCC on Thursday, January 25 for dinner and a beer tasting from local company Wibby Brewing.
Wednesday, September 22, 2021 - National Assembly Speaker, Justin Muturi, who is vying for the presidency in 2022, has clarified whether he can work with former Prime Minister Raila Odinga. Raila, 76, is also vying for the top seat in 2022. In an interview with Netizens through his Twitter handle dubbed chat with JB Muturi, the…
‘Parting the Wild Horse’s Mane.” “Wave Hands Like Clouds.” “Embrace Tiger, Return to Mountain.” These are not song titles or poems. Rather, they’re the deceptively complex movements of tai chi.
The mental and physical benefits of tai chi span cultures and generations. Here’s how to get started.
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NY Times: Tai chi is often cited as one of the world’s most popular physical activities.