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The growing trend of self-love: What is it and how can you achieve it? Share As a coping mechanism many people learnt self-love which may have helped to ease the 2020 burdens. Many people spent the early part of the pandemic, holed up in their house, with all the family gathered in one place, working from home, baking and eating comfort foods. To get through the prolonged uncertainty of the sort that the world faces now, we need to marshal all of our resilience to face things calmly and deliberately. This is especially true for anyone who has underlying mental health issues or chronic health...

iAfrica 2 months ago 4 min read Share with your network! Are you feeling exhausted and run down even though the year has just begun? You’re not alone. These could be symptoms of “pandemic fatigue”. Abdurahman Kenny – Mental Health Portfolio Manager at Pharma Dynamics – says among the primary reasons for feeling mentally drained during the pandemic is being in a constant state of high alert, which takes its toll on our energy levels over a prolonged period. “Similar to physiologi...

Creso Pharma (ASX:CPH) delivers second shipment of cannaQIX Source: Creso Pharma SubscribeBe the first with the news that moves the market Creso Pharma (CPH) has successfully delivered the second shipment of cannaQIX products to Pharma Dynamics South Africa Pharma Dynamics is a subsidiary of Lupin International which is the fifth largest pharmaceutical company in South Africa This delivery saw Creso Pharma pocket CHF220,000 (around A$320,000) which has already been added to the company's growing revenue portfolio cannaQIX is Creso Pharma's range of cannabidiol oil-based nutraceuticals which...